Quintessential comfort food for the days you need a biiiiiiiig cuddle from the inside out! Whether you prepare it as a winter warmer or a summer gazpacho, its soothing blend of sweet potato, tomato, spinach, peanut and potato goodness is sure to satisfy, no matter what the weather. This vitamin powerhouse promises to fill your tummy and have you bursting with energy thanks to its healthy fats, high vitamin and starchy carb content, supporting you through even the most mental of days in all the right ways! Serve with some baked zucchini or crusty seed loaf for a hearty meal that’s guaranteed to warm even the chilliest of hearts.

786kJ per serve


PEANUTS, PEANUT BUTTER, Soy Milk, Tomatoes, Potatoes, Herbs and Spices


Total Fat: 11g

Cholesterol: 8.9

Sodium: 448.9mg

Carbohydrate: 14.4g

Sugars: 3.7g

Dietary Fibre: 9.5g

Protein: 11.2g

Calcium: 2.0%

African Peanut Soup

Option 1

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