Hearty Mushroom Soup with Wild Black Rice and Vegetables.  Serve with a loaf of crusty bread.
INGREDIENTS:
Mushrooms, Wild Black Rice, Carrots, Cerery, Onion, Garlic, Vegetable Stock, Soy Milk, Flour, Olive Oil
NUTRITIONAL INFO: (250g)
Calories: 388.5
Total Fat: 16.6g
Cholesterol: 66.8g
Sodium: 739mg
Carbohydrate: 30.8g
Sugars: 8.7g
Dietary Fibre: 4.0g
Protein: 13.4g
Calcium: 36.2g